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how to use Thinx

Depending on your flow (light, moderate, heavy), our undies can replace pads, tampons, panty liners, and cups, or be used with tampons or cups for extra protection.

but, wait — how do I use them?

Every person and every period is unique, which is why it’s good to ~know your flow~. See how Thinx work for these one-of-a-kind people!

get started

Try Thinx at home first, where you’re most comfortable, to test how it works for your flow. We recommend starting with our best-selling Hiphugger, which holds up to 2 regular tampons’ worth.
If you have a light flow, you may be able to wear Thinx instead of traditional period products, like pads and liners. If you have a heavy flow you may choose to wear Thinx as a back-up to your tampon or cup.

ready to upgrade your flow?