hi! i'm sofia.

@grainofsofia

Helloooo! Sofia here, soon to be Dietitian looking to inspire others with whole-food recipes, and fun movement with a side of comic relief. It's been a whirlwind of an adventure when it comes to my cycle. I first got it in middle school, lost it due to health issues, and now finally have a normal cycle that I try to support with specific foods. I used to use pads all the time - like literally all the time and it was awful. I don't have that heavy of a flow but still the thought of how much waste I was causing with pads made me cringe every time I used one. Then I was introduced to Thinx and boy did things change! NO more waste. No more worries about whether the bad was in the right place. Life changing to say the least. Thinx is amazing for anyone with any kind of cycle so that when that week comes around, you feel completely prepared.

get to know me

where am i?

Berkeley, CA

go-to period hack

Omega 3 pills! Anti-inflammatory (research based) really help.

know my flow

Medium - only lasts ~3 days

know your flow

Use this tool to help you find the right Thinx for your flow.

my fave styles:

hiphugger

Amazing during the cycle, never have been worried about leaking.

thong

I only wear thongs under leggings/pants so amazing for day to day life (esp during ovulation where you're not on your period but still have discharge).

boyshort

Great for working out!

my fave styles:

hiphugger

Amazing during the cycle, never have been worried about leaking.

shop now

thong

I only wear thongs under leggings/pants so amazing for day to day life (esp during ovulation where you're not on your period but still have discharge).

shop now

boyshort

Great for working out!

shop now