My Bag

hi! i'm rachel.

Somatic Therapist, Activist, Writer, Yogi & Traveler working directly with the mind-body connection to infuse sessions, retreats, & articles with radical self-acceptance, exploration, and expression; providing healing pathways of somatically-oriented coping tools and resources (including yoga, art, supportive self-touch, guided meditation, breathing techniques, exploring gestures/postures, etc.). I am passionate about creating a more sustainable, socially-just future by infiltrating oppressive systems to create change from the inside-out for ALL bodies, which is why Thinx aligns so well with the work I do supporting the inclusion of a person's menstrual cycle and their relation with it to be a part of any given therapy session and the healing process as a whole.

get to know me

where am i?

Between Maine & LA

go-to period hack

My partner makes amazing all-natural bath bombs with a special crystal inside - the mixture of essential oils and intention of the crystal make hot water feel extra soothing to me (plus I then keep the crytal with me as a resource for my intensified emotions throughout my cycle. Also: low humming vibrations, deep exhales, and gentle rocking sometimes help physically as well.

know my flow

heightened anxiety; intensified Crohn's Disease symptoms; anger and sadness more easily triggered; often syncing with the full moon

know your flow

Use this tool to help you find the right Thinx for your flow.

my fave styles:

hi-waist

A combination of comfort & cuteness has always been my overall fashion favorite, plus this style gets to be even more cheeky with the see-through black material. I love the Cleo print, too!

boyshort

cotton brief

my fave styles:

hi-waist

A combination of comfort & cuteness has always been my overall fashion favorite, plus this style gets to be even more cheeky with the see-through black material. I love the Cleo print, too!

shop now

boyshort

shop now

cotton brief

shop now
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