hi! i'm kat.

@pickpocketparty

I'm Kat! I am a certified plant-based chef, trainer, and wellness coach approaching fitness and health with a holistic approach. I've been passionate about a natural and sustainable lifestyle since I was a teen, and I love Thinx not only because it reduces waste that tampons and pads create, but they're cute just like high quality underwear! It has also shortened my period flow from 5+ days to 2-3 days since tampons can actually make you bleed more!

get to know me

where am i?

Los Angeles, CA

go-to period hack

Taking cramp bark and chaste tree berry prior to your period can help prevent cramps. Taking cramp bark during your period can also help alleviate cramps as well! Way more effective than any OTC pain-meds!

know my flow

My periods used to be extremely heavy, especially when I had an IUD, which was when I first started using Thinx since you can't use menstrual cups with an IUD. Now that I have pretty much stopped using tampons for the most part, my flow is only heavy on the first day and is pretty light for 2 days after that!

know your flow

Use this tool to help you find the right Thinx for your flow.

my fave styles:

hi-waist

I love the Hi-Waist for my heavy days

cheeky

Cheeky for my light to medium days

thong

Cotton thongs for my lighter days, or coupled with an organic tampon when I am wearing something tight!

my fave styles:

hi-waist

I love the Hi-Waist for my heavy days

shop now

cheeky

Cheeky for my light to medium days

shop now

thong

Cotton thongs for my lighter days, or coupled with an organic tampon when I am wearing something tight!

shop now