hi! i'm kat.
I'm Kat! I am a certified plant-based chef, trainer, and wellness coach approaching fitness and health with a holistic approach. I've been passionate about a natural and sustainable lifestyle since I was a teen, and I love Thinx not only because it reduces waste that tampons and pads create, but they're cute just like high quality underwear! It has also shortened my period flow from 5+ days to 2-3 days since tampons can actually make you bleed more!