hi! i'm elaine.

elaineclark_

I’m a nutritionist & creative femme on a mission to help women have better, healthier, and painless periods. I started LADYFLOW after more than a decade of painful and inconsistent periods and finally realized there's a better way to live. Thinx is an easy, no fuss way to partner with your body and enjoy your period.

get to know me

where am i?

Toronto, Canada

go-to period hack

My go-to period hack involves paying extra attention to how I nourish my body and using soothing topicals like essential oil blends & heating pads.

know my flow

My typical flow is finally pain & problem-free! I'm actively balancing my hormones and re-establishing my flow post PCOS.

know your flow

Use this tool to help you find the right Thinx for your flow.

my fave styles:

super hi-waist

Stretchy, comfy and sexy!

thong

Perfect for the "almost over days".

cheeky

Comfortable and super cute.

my fave styles:

super hi-waist

Stretchy, comfy and sexy!

shop now

thong

Perfect for the "almost over days".

shop now

cheeky

Comfortable and super cute.

shop now