Vaginas! Fluids! Science! But also mental health and self-care. 🙏🏾
Why Anxiety Gets Worse Before Your Period
If you've ever felt like your anxiety is through the roof while you're PMS-ing, you're not alone.
Wed, May 13, 2020
How to Feel Sexy... While Self-isolating
Wed, May 06, 2020
How to Stress Less While Social Distancing
We asked experts to weigh in.
Wed, Apr 08, 2020
Everything You Should Know About Placentas
For starters, definitely don't eat them.
Wed, Feb 19, 2020
Keeping Up With Vagina Health Before & After Sex
Hot tip: just say no to vaginal steaming!
Wed, Feb 12, 2020
How To Care For Your Hair Down There
Wed, Feb 05, 2020
Is Period Sex Actually the Best Sex?
Wed, Feb 05, 2020
Vagina Chemistry: Balance Yourself From the Inside Out
If the kombucha kraze has taught us anything, it’s that not all bacteria is bad (also kombucha will kost you like $6?)
Wed, Jan 29, 2020
What’s “Normal” After Childbirth?
From sore boobs to baby blues, here's everything you should know... plus a little extra.
Wed, Jan 22, 2020
Unexpected Things That Can Mess with the Pill
Even if you are regularly visiting your gynecologist (as you should be!), there are facts about birth control methods, that aren’t always communicated.
Wed, Jan 08, 2020
Beating the Holiday Blues
Is it the most wonderful time of the year... or the most stressful?
Wed, Dec 04, 2019
11 Moms on Their Postpartum Bodies
They're telling all.
Wed, Nov 20, 2019
Does Your Vagina Need Physical Therapy?
What PT down there really means.
Wed, Oct 23, 2019
How to Recognize Silent UTIs
Plus what you can do to prevent them.
Wed, Oct 09, 2019
The Best Time to Check Your Boobs
Making sure your breasts are happy 'n' healthy shouldn't be a chore.
Wed, Sep 25, 2019
Tips For Feelin’ Sexy During Your Period
Feelin' yourself? Don't let period shame stand in your way.
Tue, Sep 17, 2019
Debunking Common Menstruation Myths
No, your period will not attract wild animals.
Wed, Sep 11, 2019
Realistic Acts of Self-Care
Starting a self-care practice that sticks.
Wed, Aug 21, 2019
Ever Have a UTI That Just Won’t Go Away?
Even though more than half of people with vaginas will experience a UTI in their lifetime, there's a whole lotta non-information out there.
Wed, Aug 14, 2019
Let's Talk About Leaks
(Today, we're talking about a different kind of leak.)
Wed, Aug 07, 2019
Keeping Your Skin Summer-Safe
Summer = fun, sun, and if you're smart, ALL the suncreen.
Wed, Jul 17, 2019
Reasons Your Period is MIA (Besides Pregnancy)
As it turns out, there's more than a few things that can force Auntie Flo to skip town.
Wed, Jul 10, 2019
Does Melatonin Actually Help You Sleep?
Wed, Jul 03, 2019
The Benefits of Exercising on Your Period
As much as we *hate* to admit it, the best thing to combat cramps might be gettin' your body moving.
Wed, Jun 05, 2019
What the F is Up With Period Poop?
Ever feel like your digestion can get a little wacky when you're on your period? You're not alone.
Wed, May 22, 2019
How to Break Up With Your Therapist
Sometimes it's just not meant to be.
Wed, May 15, 2019
A Messy History of Menstrual Hygiene
Ever wonder what people with periods did before tampons— or *gasp*—THINX?
Wed, May 01, 2019
6 Easy Ways to Reduce Your Period Waste
The last thing you probably wanna worry about when you're crampy & bloaty is *also* trying to live sustainably, so we're stepping in to help you bleed green.
Wed, Apr 24, 2019
Tips For Working Out… When You Have Big Boobs
Keeping those guys out of the way during any sort of exercise can be a challenge in and of itself.
Wed, Apr 17, 2019
Can CBD *Actually* Help Your Period Pain?
Wed, Apr 03, 2019
A Beginner's Guide to Freezing Your Eggs
Our badass VP of PR and Community, CJ, shared her fertility journey (and her doctors' *immense* knowledge) with us.
Wed, Mar 13, 2019
A Menopause Survival Guide
We’ve got your back with everything you need to stay calm, cool, and collected.
Wed, Feb 27, 2019
Having the Birth Control *Talk*
Three cheers for open, honest dialogues about intimacy and sex!
Wed, Feb 13, 2019
Reasons You Might Be *Bleeding* Between Periods
Bleeding when you're not supposed to can be stressful, but don't panic!
Wed, Jan 30, 2019
Taking an Eco-Friendly Approach to Tampons
Trying to adopt sustainable practices can seem intimidating, but just a few small lifestyle changes can go a looong way.
Wed, Jan 23, 2019
A Tampon Timeline
Tampons have been around a whole lot longer than you might think.
Wed, Jan 16, 2019
Irregular Periods (and When to Call Your Gyno)
Menstrual cycles can be pretty unpredictable, so it's good to know when it's time to call for backup.
Wed, Jan 09, 2019
I'd try anything that promised to help me sleep better, TBH.
Wed, Jan 02, 2019
Apps For On-The-Go Self-Care
Prioritizing *you* is a whole lot easier with these super useful apps!
Wed, Dec 19, 2018
Your Period’s Last Hurrah
if menopause is the end of a sentence, perimenopause is more like an ellipsis.
Wed, Dec 12, 2018
Healthy Eating During the Holidays
Being surrounded by yummy foods is the best... until you're trying to stick to a diet.
Wed, Dec 05, 2018
Are Yoni Eggs All They’re Cracked Up to Be?
You probably have *thoughts* about a crystal in your 😸, even if it's pretty and pink and promises to give you better orgasms.
Wed, Nov 21, 2018
How Does Stress Affect Your Period?
Wed, Nov 07, 2018
Finding the Right Therapist for You
Taking care of your mental health is a must — and finding a therapist that works for your needs is crucial.
Wed, Oct 31, 2018
Essential Oils For Every Phase of Your Cycle
Wed, Oct 24, 2018
The Hymen: A Misunderstood Membrane
We were chatting about hymens in the office (casual) and realized we were *all* confused AF... so I consulted an expert to help us out.
Wed, Oct 17, 2018
How to Turn Your Period into a Spa Day
Your period is basically the *perfect* excuse to kick your feet up and pamper yourself. Our friend Priya is here to tell us how it's done.
Wed, Oct 10, 2018
Achieving Your Breast Health
Just a few small lifestyle changes can make a big impact.
Wed, Oct 03, 2018