Why Anxiety Gets Worse Before Your Period

If you've ever felt like your anxiety is through the roof while you're PMS-ing, you're not alone.

How to Stress Less While Social Distancing

We asked experts to weigh in.

Everything You Should Know About Placentas

For starters, definitely don't eat them.

Keeping Up With Vagina Health Before & After Sex

Hot tip: just say no to vaginal steaming!

Vagina Chemistry: Balance Yourself From the Inside Out

If the kombucha kraze has taught us anything, it’s that not all bacteria is bad (also kombucha will kost you like $6?)

What’s “Normal” After Childbirth?

From sore boobs to baby blues, here's everything you should know... plus a little extra.

Unexpected Things That Can Mess with the Pill

Even if you are regularly visiting your gynecologist (as you should be!), there are facts about birth control methods, that aren’t always communicated.

Beating the Holiday Blues

Is it the most wonderful time of the year... or the most stressful?

11 Moms on Their Postpartum Bodies

They're telling all.

Does Your Vagina Need Physical Therapy?

What PT down there really means.

How to Recognize Silent UTIs

Plus what you can do to prevent them.

The Best Time to Check Your Boobs

Making sure your breasts are happy 'n' healthy shouldn't be a chore.

Tips For Feelin’ Sexy During Your Period

Feelin' yourself? Don't let period shame stand in your way.

Debunking Common Menstruation Myths

No, your period will not attract wild animals.

Realistic Acts of Self-Care

Starting a self-care practice that sticks.

Ever Have a UTI That Just Won’t Go Away?

Even though more than half of people with vaginas will experience a UTI in their lifetime, there's a whole lotta non-information out there.

Let's Talk About Leaks

(Today, we're talking about a different kind of leak.)

Keeping Your Skin Summer-Safe

Summer = fun, sun, and if you're smart, ALL the suncreen.

Reasons Your Period is MIA (Besides Pregnancy)

As it turns out, there's more than a few things that can force Auntie Flo to skip town.

The Benefits of Exercising on Your Period

As much as we *hate* to admit it, the best thing to combat cramps might be gettin' your body moving.

What the F is Up With Period Poop?

Ever feel like your digestion can get a little wacky when you're on your period? You're not alone.

How to Break Up With Your Therapist

Sometimes it's just not meant to be.

A Messy History of Menstrual Hygiene

Ever wonder what people with periods did before tampons— or *gasp*—THINX?

6 Easy Ways to Reduce Your Period Waste

The last thing you probably wanna worry about when you're crampy & bloaty is *also* trying to live sustainably, so we're stepping in to help you bleed green.

Tips For Working Out… When You Have Big Boobs

Keeping those guys out of the way during any sort of exercise can be a challenge in and of itself.

A Beginner's Guide to Freezing Your Eggs

Our badass VP of PR and Community, CJ, shared her fertility journey (and her doctors' *immense* knowledge) with us.

A Menopause Survival Guide

We’ve got your back with everything you need to stay calm, cool, and collected.

Having the Birth Control *Talk*

Three cheers for open, honest dialogues about intimacy and sex!

Reasons You Might Be *Bleeding* Between Periods

Bleeding when you're not supposed to can be stressful, but don't panic!

Taking an Eco-Friendly Approach to Tampons

Trying to adopt sustainable practices can seem intimidating, but just a few small lifestyle changes can go a looong way.

A Tampon Timeline

Tampons have been around a whole lot longer than you might think.

Irregular Periods (and When to Call Your Gyno)

Menstrual cycles can be pretty unpredictable, so it's good to know when it's time to call for backup.

Meditation 101

I'd try anything that promised to help me sleep better, TBH.

Apps For On-The-Go Self-Care

Prioritizing *you* is a whole lot easier with these super useful apps!

Your Period’s Last Hurrah

if menopause is the end of a sentence, perimenopause is more like an ellipsis.

Healthy Eating During the Holidays

Being surrounded by yummy foods is the best... until you're trying to stick to a diet.

Are Yoni Eggs All They’re Cracked Up to Be?

You probably have *thoughts* about a crystal in your 😸, even if it's pretty and pink and promises to give you better orgasms.

Finding the Right Therapist for You

Taking care of your mental health is a must — and finding a therapist that works for your needs is crucial.

The Hymen: A Misunderstood Membrane

We were chatting about hymens in the office (casual) and realized we were *all* confused AF... so I consulted an expert to help us out.

How to Turn Your Period into a Spa Day

Your period is basically the *perfect* excuse to kick your feet up and pamper yourself. Our friend Priya is here to tell us how it's done.

Achieving Your Breast Health

Just a few small lifestyle changes can make a big impact.